तिल गुड मावा बर्फी |Til Gud Mawa Barfi | Til Gud Burfi| How To Make Til Gud Ki Barfi| Mava Til Barfi

 मकर संक्रान्ति के लिये 15 मिनट में बनाएं तिल गुड़ की स्वादिष्ट बर्फी, Til (Sesame seeds) and Gud (Jaggery or Gur) are super foods which are mostly eaten during winters,Traditionally at the time of Sankranti/Lohri in India,There are various types of Desserts/Sweets prepared using Til and Gud.

Not only are sesame seeds an excellent source of copper and a very good source of manganese, but they are also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber. Jaggery prevents constipation by aiding digestion. It acts as a detox, as it helps cleanse the liver by flushing out nasty toxins from the body. Jaggery is loaded with antioxidants and minerals like zinc and selenium, which help prevent free-radicals (responsible for early ageing). Adding it to your daily diet can also help you to achieve a well-balanced diet. When these 3 are combined to make a dessert they result in highly nutritious Sweet which tastes so delicious you can't resist your taste buds, Learn how to make this dessert (no onion)(no garlic)(jain food)(kids meal)(vegan)(gluten free) in this video. हमारे वीडियो में, आपको खाना बनाते समय युक्तियों और ट्रिक्स के साथ स्टेप बाय स्टेप व्यंजनों की विस्तृत जानकारी मिलेगी। इस Recipe को आजमाएं और नीचे दिए गए Comments Section में अपना अनुभव साझा करें। LIKE, SHARE, SUBSCRIBE! Subscribe @ https://www.youtube.com/c/bigfooodies/?sub_confirmation=1 #tilgudbarfi #tilkimithai #sankranthirecipes #pongalspecialrecipe #lohrispecial #tilgurrecipe #mawabarfi #barfirecipe #sankrantispecial #tilkut #tilkichikki #tilpatti #tilgudpapdi #barfirecipewithoutmilkpowder #barfirecipeinhindi #barfidessert #sesameseeds #barfi #mawabarfirecipe #sankranthispecialrecipes #indiandessertrecipe #lohri_special #sankrantirecipe #pongalrecipeinmalayalam #pongalrecipetamil #தமிழர்திருநாள் #tilrewri #gajakrecipe #fastspecialrecipe #indiansweetsanddessert #festivalrecipe #sesameseedsladdu #quicksweetrecipe #instantsweet #tilpattirecipe #tilkeladdu #indiansweets #indiansweetrecipe #indiandessert #makarsankrantispecial #makarsankrantirecipe Connect us@: Blogger: https://bigfooodies.blogspot.com Blogger: https://bigfooodieshindi.blogspot.com/ Facebook: https://www.facebook.com/Big-Fooodies-1545166285582259/ Instagram: https://www.instagram.com/big.fooodies/ Twitter: https://twitter.com/BigFooodies Pinterest: https://www.pinterest.com/bigfooodies Big Foodies, Big foodie,til gur ki barfi,sesame seeds and jaggery recipe,til aur mawa ki barfi,mawa til ki barfi,khoya til ki barfi,til khoya barfi,white til ki barfi,til burfi with jaggery,how to make til gud ki barfi,til ki gud wali chakki,til khoye ki barfi,तिल की बर्फी कैसे बनती है

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